Author Richard Bach writes: “The bond that links your true family is not one of blood, but of respect and joy in each other’s life.” A rich and beautiful statement, but for some of us, these words may be painful. Perhaps you see more respect and joy in your circle of friends than you do at home with your own family. You may wonder: will my family’s problems ever resolve? Can these wounds ever heal?
Yes. Absolutely. It takes time, commitment, honesty, and humility—but any family unit can be restored when there is a desire for change and the right steps are taken.
Feeling lost? Family therapy in Northeast Philadelphia may be the best place to start. Read on to learn about the types of situations that can benefit from family therapy, and what you can look forward to after this experience.
Universal Family Challenges
Each family unit is complex, with its own unique struggles and patterns of communication. But there are certain hardships that touch families of all shapes and sizes, such as:
- Divorce or marital problems
- Chronic illness
- Financial challenges
- Death of a loved one
- Mental illness
- Addiction or substance abuse
- Eating disorders
- Behavioral problems in children and adolescents
- Communication problems or interpersonal conflict
It would be difficult to find a family that hasn’t faced one or more of the challenges listed above. You’re not alone! Believe it or not, though, these hardships can be used to grow and strengthen your family—not tear it apart.
Family Therapy Can Help Strengthen Your Relationships
Family therapy is designed to address any issue that affects the psychological health of a family. In these sessions, your therapist will focus on your family as a whole. You will learn to identify conflicts and develop strategies to resolve them. Each family member will start to understand his or her part in the process, as well as the perspectives of others. As the family grows together, each individual grows, too.
After several family therapy sessions, you may start to see these areas improving:
- Communication skills
- Conflict resolution skills
- Self-awareness; understanding how personal actions affect others
- Understanding of how family functions
If you’re seeking healthier and closer relationships with your loved ones, family therapy can be a transformative experience.
Start The Conversation With Dr. Devers & Associates Today
Dr. Gene Devers is an experienced family therapist with a Doctorate in Systemic Marriage and Family Therapy, as well as training in Eco-Systemic Structural Family Therapy. Some of Dr. Devers’ areas of expertise include family transition concerns, parenting challenges, and family addiction and recovery hurdles. With a compassionate, solutions-focused approach, Dr. Devers and Associates provide families with the tools they need to build on their strengths, resolve conflict, and grow closer to one another.
No matter what kind of situation you and your family are in, there is hope for healing and healthier relationships. Simply reach out your hand! Get in touch with Philly Family Life Counseling in Northeast Philadelphia to set up an appointment. Call 215-677-3810 or fill out our contact form. We look forward to meeting you and your family soon.
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