Attending professional counseling for the first time can be nerve wracking. You may feel awkward about talking about your personal life and feelings. That’s okay. Being vulnerable can seem scary, but it’s important to understand that a good counselor will never judge you and is only there to help. Dr. Devers of Philly Family Life Counseling LLC is an experienced counselor who offers online professional counseling in Pennsylvania and New Jersey to people with a variety of needs and backgrounds. No matter if it’s your first time speaking to a counselor or you’re familiar with therapy, it’s a good idea to refresh on what counseling can be like before attending your sessions.
What You Should Know About Counseling
Whether you’re attending marriage counseling, grief counseling, or just general professional counseling, here’s what you need to know before getting started:
- A counselor isn’t here to judge your life or your actions. They are here to listen and offer insight and advice to the conflicts you face and feel.
- Getting counseling is not a failure on your end, but a choice you are making toward healing.
- Counseling is a conversation between you and your counselor. The more you are willing to share, the fuller and more helpful the conversation can be.
- Honesty is always the best policy. Being honest not only with your counselor but with yourself will pave a pathway to healing.
- A counselor can help you build healthy coping, healing, and communication habits.
- Counseling is not an immediate fix – it is a process that requires change and continuous work, but over time, you can begin to live your happiest and healthiest life.
Start Your Journey Toward Healing Today
Whatever you’re facing, you don’t have to do it alone. Help is just a call away. You can reach Dr. Devers at Philly Family Life Counseling, LLC by calling 215-677-3810 or by filling out this online form. Dr. Devers has decades of experience as a counselor and offers online services for grief, addiction, and depression counseling. Whatever you’re struggling with, Dr. Devers can help. Not quite ready? That’s okay. You can learn more about different types of counseling on our website to help you find the type of counseling that’s right for you.
Leave a Reply