Between conflict in your personal relationships, current events, and hardships in your life, it’s understandable if you feel depressed sometimes. You’re not alone. According to the World Health Organization, over 280 million people worldwide are affected by depression. If you have depression, and find it hard to function in your everyday life, you may want to consider seeking help through … [Read more...] about What to Expect in Counseling Therapy for Depression
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Writing Your Next Adventure
New year, new mental health goals; new tools to thrive. January is a great time to reflect upon the previous year and envision your goals for the upcoming one. New adventures may be waiting around the next corner! “Tomorrow, is the first blank page of a 365 page book. Write a good one.” Let Dr. Devers help you write your adventure story for 2019. 5 Things You Can Do To Start Your New Year … [Read more...] about Writing Your Next Adventure