Post Traumatic Stress Disorder, or PTSD, is a result of a traumatic event or series of events that can cause a heightened level of anxiety and stress in someone. Stress is a natural reaction to trauma, but if it begins to affect your daily life, your choices, and your relationships, you may have PTSD. Learning how to cope with traumatic stress is part of the healing process for those with PTSD and … [Read more...] about PTSD and Animal Therapy at Philly Family Life Counseling LLC
PTSD
Mental Health and Frontline Workers: What Happens When the Panic Fades?
There is no doubt that this pandemic is taking a toll on the mental health of frontline workers, first responders and last responders. Doctors, nurses, paramedics, grocery store employees, warehouse workers, delivery persons, and other essential workers have been burdened with the responsibility of saving lives and continuing to work so others can stay home safely. When a crisis on this scale … [Read more...] about Mental Health and Frontline Workers: What Happens When the Panic Fades?
Seeking Post Traumatic Stress Disorder (PTSD) Therapy
Trauma informed therapy takes the whole person into consideration. It recognizes the long reaching effects of a traumatic experience designs individualized paths to recovery. According to SAMHSA, good trauma informed mental healthcare provider will “recognize the signs and symptoms of trauma” and “actively resist re-traumatization.” This allows patients to receive the care they need in a … [Read more...] about Seeking Post Traumatic Stress Disorder (PTSD) Therapy