PTSD stands for Post-Traumatic Stress Disorder, and it can noticeably develop in people after they have been through a traumatic event or series of experiences. If you’re a veteran, you may find yourself experiencing symptoms of PTSD, such as a tendency to re-live certain experiences, a drastic change in mood, disassociation, and more. PTSD in veterans is particularly due not only to the effects … [Read more...] about Why Veterans Are More Susceptible to PTSD and How to Support Them
Why Do People Develop Addictions? Understanding the Root Causes of Substance Abuse
Addictive behaviors of any sort can negatively impact your life. If you or someone you know is suffering from any type of addiction, including substance abuse, you may find it affecting your everyday life in detrimental ways. Addiction is a complex illness, but it’s treatable with the right addiction counselor and recovery plan. Dr. Gene Devers and associates at Philly Family Life Counseling, LLC … [Read more...] about Why Do People Develop Addictions? Understanding the Root Causes of Substance Abuse
Christian Therapy: How Faith-Based Counseling Can Support Mental Health
We all struggle with our mental health sometimes. Whether you’re experiencing anxiety, depression, grief, stress, or even burnout, it’s important to prioritize your mental health just as you would your physical health. When you’re looking for counseling to help with your mental health, you want to find a therapist that’s right for you. For those who rely on faith, Christian therapy can be a great … [Read more...] about Christian Therapy: How Faith-Based Counseling Can Support Mental Health
Marriage Counseling in Philadelphia: Strengthen Relationships Through Professional Guidance
No matter how long you and your spouse have been together, maintaining a marriage isn’t always easy. As marriages evolve and people grow, it’s not uncommon for friction to occur between you and your spouse. Fighting sometimes is a normal part of all marriages. However, if the tension and conflict between you and your spouse begins to impact your daily life, it may be time to try marriage … [Read more...] about Marriage Counseling in Philadelphia: Strengthen Relationships Through Professional Guidance
The Connection Between PTSD and Cognitive Distortions: How Therapy Can Help
As humans, we are all prone to letting our thoughts run away from us sometimes, even when it’s not logical or justified. This might include having negative thoughts, jumping to conclusions, or black and white thinking. These are all examples of cognitive distortions, which can affect our mental health, especially for those who live with stress disorders like PTSD. If you’re struggling with PTSD, … [Read more...] about The Connection Between PTSD and Cognitive Distortions: How Therapy Can Help
Science Behind CBD and Its Role in Mental Health
If you’ve struggled to find a prescription to help with your mental health, your doctor or therapist may recommend Cannabidiol, or CBD, as an alternative. CBD is one of the many compounds found in cannabis and the science behind CBD usage suggests it is a viable option for treating a variety of mental health issues. If you’re wondering how CBD can treat mental health issues, then Philly Family … [Read more...] about Science Behind CBD and Its Role in Mental Health
