Communication is one of the biggest foundations in a marriage or relationship, but opening yourself up to vulnerability with anyone, even your partner, can be difficult some days; you might not even know where to start. If you’re experiencing difficulty initiating healthy communication in marriage or in your relationship, it may be time to try marriage counseling (or couples counseling). Marriage … [Read more...] about Why Couples Struggle with Communication: The Role of Marriage Counseling in Bridging the Gap
Why is Addiction Considered a Disease? The Science Behind Substance Dependence
Addictive behaviors can impact your life and everyday choices, and when it comes to substance dependence, addiction is especially complex. Addiction, especially in regards to drugs, alters the brain in real, tangible ways. Treating addiction can feel difficult, but understanding the science behind substance dependence can help us understand the complexities of the brain and addiction as a … [Read more...] about Why is Addiction Considered a Disease? The Science Behind Substance Dependence
The Role of Family in Supporting a Loved One with PTSD
PTSD stands for Post-Traumatic Stress Disorder, and it can noticeably develop in people after they have been through a traumatic event or series of experiences. If a family member or someone you love is experiencing symptoms of PTSD, such as a tendency to re-live certain experiences, a drastic change in mood, disassociation, and more, it can feel difficult to know how to provide PTSD support. Dr. … [Read more...] about The Role of Family in Supporting a Loved One with PTSD
Why Veterans Are More Susceptible to PTSD and How to Support Them
PTSD stands for Post-Traumatic Stress Disorder, and it can noticeably develop in people after they have been through a traumatic event or series of experiences. If you’re a veteran, you may find yourself experiencing symptoms of PTSD, such as a tendency to re-live certain experiences, a drastic change in mood, disassociation, and more. PTSD in veterans is particularly due not only to the effects … [Read more...] about Why Veterans Are More Susceptible to PTSD and How to Support Them
Why Do People Develop Addictions? Understanding the Root Causes of Substance Abuse
Addictive behaviors of any sort can negatively impact your life. If you or someone you know is suffering from any type of addiction, including substance abuse, you may find it affecting your everyday life in detrimental ways. Addiction is a complex illness, but it’s treatable with the right addiction counselor and recovery plan. Dr. Gene Devers and associates at Philly Family Life Counseling, LLC … [Read more...] about Why Do People Develop Addictions? Understanding the Root Causes of Substance Abuse
Christian Therapy: How Faith-Based Counseling Can Support Mental Health
We all struggle with our mental health sometimes. Whether you’re experiencing anxiety, depression, grief, stress, or even burnout, it’s important to prioritize your mental health just as you would your physical health. When you’re looking for counseling to help with your mental health, you want to find a therapist that’s right for you. For those who rely on faith, Christian therapy can be a great … [Read more...] about Christian Therapy: How Faith-Based Counseling Can Support Mental Health